{"id":2044492,"date":"2025-03-17T07:24:04","date_gmt":"2025-03-16T23:24:04","guid":{"rendered":"https:\/\/newsinfo.inquirer.net\/?p=2044492"},"modified":"2025-03-17T10:45:18","modified_gmt":"2025-03-17T02:45:18","slug":"4-areas-to-experience-extreme-caution-level-of-heat-index-monday","status":"publish","type":"post","link":"https:\/\/newsinfo.inquirer.net\/2044492\/4-areas-to-experience-extreme-caution-level-of-heat-index-monday","title":{"rendered":"4 areas to experience &#8216;extreme caution&#8217; level of heat index Monday"},"content":{"rendered":"<div id=\"attachment_779282\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-779282\" class=\"wp-image-779282\" src=\"https:\/\/newsinfo.inquirer.net\/files\/2016\/04\/heat-water-ap-0413.jpg\" alt=\"A total of 34 areas across the country registered \u201cdangerous\u201d peak heat indices or above 42\u00baC (degrees Celsius), said the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (Pagasa) on Tuesday.\" width=\"1800\" height=\"1013\" srcset=\"https:\/\/newsinfo.inquirer.net\/files\/2016\/04\/heat-water-ap-0413.jpg 800w, https:\/\/newsinfo.inquirer.net\/files\/2016\/04\/heat-water-ap-0413-129x73.jpg 129w, https:\/\/newsinfo.inquirer.net\/files\/2016\/04\/heat-water-ap-0413-300x169.jpg 300w, https:\/\/newsinfo.inquirer.net\/files\/2016\/04\/heat-water-ap-0413-620x349.jpg 620w, https:\/\/newsinfo.inquirer.net\/files\/2016\/04\/heat-water-ap-0413-342x192.jpg 342w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><p id=\"caption-attachment-779282\" class=\"wp-caption-text\">According to Pagasa, stay indoors and keep hydrated as the heat index reaches a high level in several areas of the country on Monday, March 17, 2025. File photo \/ AP Photo\/Bullit Marquez<\/p><\/div>\n<p>MANILA, Philippines \u2014 Four areas are expected to reach the highest heat index on Monday at 41\u00b0C, according to the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (Pagasa).<\/p>\n<p>In its updated 5 p.m. Sunday bulletin, the state weather bureau reported that its monitoring stations in Coron in Palawan, Puerto Princesa City in Palawan, Catbologan in Samar, and Guiuan in Eastern Samar forecast a 41\u00b0C heat index in their respective areas.<\/p>\n<p><iframe title=\"4 areas to experience \u2018extreme caution\u2019 level of heat index Monday\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rMijKDKzm_s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>The four areas will fall under the\u00a0 &#8220;extreme caution\u201d category or 33\u00b0C to 41\u00b0C. The state weather bureau explained that a person may experience heat cramps and exhaustion at this level. Heat stroke may also be possible with continued exposure to the sun.<\/p>\n<p><strong>READ: <a href=\"https:\/\/newsinfo.inquirer.net\/2044383\/pagasa-2-areas-under-danger-level-heat-index-on-sunday\" target=\"_blank\" rel=\"noopener\">Pagasa: 2 areas under \u2018danger\u2019 level heat index on Sunday<\/a><\/strong><\/p>\n<p>Below is the list of other areas forecast to be placed under the same heat index level:<\/p>\n<p>40\u00b0C<\/p>\n<ul>\n<li>Virac, Catanduanes<\/li>\n<li>Dumaguete City, Negros Oriental<\/li>\n<li>Butuan City, Agusan del Norte<\/li>\n<\/ul>\n<p>39\u00b0C<\/p>\n<ul>\n<li>Iba, Zambales<\/li>\n<li>Clark Airport, Pampanga<\/li>\n<li>San Jose, Occidental Mindoro<\/li>\n<li>Cuyo, Palawan<\/li>\n<li>Legazpi City, Albay<\/li>\n<li>Masbate City, Masbate<\/li>\n<li>BU-Guinobatan, Albay<\/li>\n<li>Iloilo City, Iloilo<\/li>\n<li>Catarman, Northern Samar<\/li>\n<li>VSU-Baybay, Leyte<\/li>\n<li>Zamboanga City, Zamboanga del Sur<\/li>\n<\/ul>\n<p>38\u00b0C<\/p>\n<ul>\n<li>Naia, Pasay City<\/li>\n<li>Science Garden, Quezon City<\/li>\n<li>Dagupan City, Pangasinan<\/li>\n<li>Cubi Point, Subic Bay Olongapo City<\/li>\n<li>Sangley Point, Cavite<\/li>\n<li>CBSUA-Pili, Camarines Sur<\/li>\n<li>Panglao International Airport, Bohol<\/li>\n<li>Dipolog, Zamboanga del Norte<\/li>\n<li>Laguindingan Airport, Misamis Oriental<\/li>\n<li>Cotabato City, Maguindanao<\/li>\n<li>Hinatuan, Surigao Del Norte<\/li>\n<\/ul>\n<p>37C<\/p>\n<ul>\n<li>San Ildefonso, Bulacan<\/li>\n<li>Malunay, Quezon<\/li>\n<li>Calapan, Oriental Mindoro<\/li>\n<li>Aborlan, Palawan<\/li>\n<li>Daet, Camarines Norte<\/li>\n<li>Roxas City, Capiz<\/li>\n<li>Dumangas, Iloilo<\/li>\n<li>Macran International Airport, Cebu<\/li>\n<li>Siquijor, Siquijor<\/li>\n<li>Tacloban City, Leyte<\/li>\n<li>Maasin, Southern Leyte<\/li>\n<li>CMU Agromet, Musuan, Bukidnon<\/li>\n<li>Davao City, Davao del Sur<\/li>\n<li>Surigao City, Surigao Del Norte<\/li>\n<\/ul>\n<p>36\u00b0C<\/p>\n<ul>\n<li>Ambulong, Tanauan Batangas<\/li>\n<li>Juban, Sorsogon<\/li>\n<li>Borongan, Eastern Samar<\/li>\n<li>Malaybalay, Bukidnon<\/li>\n<\/ul>\n<p>35\u00b0C<\/p>\n<ul>\n<li>Sinait, Ilocos Sur<\/li>\n<li>Bacnotan, La Union<\/li>\n<li>CLSU Mu\u00f1oz, Nueva Ecija<\/li>\n<li>Infanta, Quezon<\/li>\n<li>Alabat, Quezon<\/li>\n<li>Romblon, Romblon<\/li>\n<li>General Santos City, South Cotabato<\/li>\n<\/ul>\n<p>34\u00b0C<\/p>\n<ul>\n<li>Laoag City, Ilocos Norte<\/li>\n<li>MMSU, Batac, Ilocos Norte<\/li>\n<li>Abucay, Bataan<\/li>\n<li>Tayabas, Quezon<\/li>\n<li>Mambusai, Capiz<\/li>\n<li>La Granja, La Carlota, Negros Occidental<\/li>\n<\/ul>\n<p>Earlier, the Department of Health urged the public to stay hydrated and minimize outdoor activities between 10 a.m. and 4 p.m. to reduce the risk of heat stroke and other heat-related ailments.<\/p>\n<p>It also advised the public to wear loose and lightweight clothing to stay cool amid the scorching heat.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>MANILA, Philippines \u2014 Four areas are expected to reach the highest heat index on Monday at 41\u00b0C, according to the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (Pagasa). In its updated 5 p.m. Sunday bulletin, the state weather bureau reported that its monitoring stations in Coron in Palawan, Puerto Princesa City in Palawan, Catbologan in [&hellip;]<\/p>\n","protected":false},"author":1111,"featured_media":1937029,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34,45],"tags":[523,10657,91897,816109],"byline":[818889],"source":[206075],"column":[],"editor":[205341],"videographer":[],"position":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 areas to experience &#039;extreme caution&#039; level of heat index Monday<\/title>\n<meta name=\"description\" content=\"Four areas are expected to reach the highest heat index on Monday at 41\u00b0C, according to Pagasa in a forecast for Monday.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsinfo.inquirer.net\/2044492\/4-areas-to-experience-extreme-caution-level-of-heat-index-monday\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"4 areas to experience &#039;extreme caution&#039; 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